Few things are more devastating than dealing with a recent job loss. Unfortunately, I found myself in this situation a few years ago after I lost my temper with a client at work. It was really frustrating, and I found myself struggling to stay afloat financially and emotionally. To help me to resolve my anger issues, I started reading a self help book. I was amazed to see that the tips that the book gave really worked, and they even helped me to find a different job. This blog is all about learning to keep a level head and how self help techniques can benefit you.